Jason: Yes… I’m really sorry. Traffic was worse than I expected.

Yukiko: That’s exactly the problem. You must expect delays. This isn’t your first warning.

Jason: I know. I really thought I could make it.

Yukiko: Thinking isn’t enough. You need to leave earlier. Every time.

Jason: Understood. I’ll change my routine.

Yukiko: Good. This has to improve immediately.

Theo: I had an argument with a friend today. We both said things we shouldn’t have.

Kyoko: I see. Well, arguments happen, but it’s important to stay calm, no matter the reason.

Theo: Even when you feel you’re right?

Kyoko: Yes. It’s crucial to slow down and think before reacting. Anger never fixes anything.

Theo: I see that now. But it’s hard in the moment.

Kyoko: I know. But it’s important to look for solutions, not winners. That’s how problems actually get resolved.

Jennifer: Oh no…that’s rough. What happened?

Takumi: I completely forgot and didn’t show up.

Jennifer: Ouch. Yeah, that hurts. I think you should call her right now and explain that, honestly.

Takumi: You think calling is better than texting?

Jennifer: Definitely. You should apologize and listen. Don’t make excuses.

Takumi: OK… I’ll do that. Wish me luck.

Ms. Reynolds: Oh, I’m sorry to hear that. Have you been sleeping OK?

Mr. Yamamoto: More or less, but I still feel sluggish during the day.

Ms. Reynolds: Hmm. It might be a good idea to go to the gym or do some light exercise.

Mr. Yamamoto: The gym? I feel so self-conscious there.

Ms. Reynolds: I understand that, but even a little movement helps. You might feel more energized.